consider this the evolution of meal planning.
taking the edge off of tracking your macros.
Without a plan, macro nutrition is nothing more than an intimidating number. Providing us information such as age, activity level, goals and current weight I can produce individualized macro nutrient numbers.
now what do you do with the numbers?
I create a meal plan with recipes and tracking for you to track and follow.
Custom nutrition available at no extra cost for all clients.
What i need to know
This began when you clicked the page, it continues when you decide to experience an online training and nutrition program that optimizes the way you look, feel and perform.
An app-invite and personal e-mail will be sent within 24 hours of your submission.